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MORINGA FLOWERS FRY recipe

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  MORINGA FLOWER INGREDIENTS: MORINGA FLOWERS        - 200 gms ONION                       - 1 GREEN CHILLI              - 2 COCONUT                    - 2 tbsp COCONUT oil                - 1 tbsp MUSTARD seeds             - 1/4 sp CURRY LEAF                - few # Remove the stem of the flower. #Take a pan pour oil & mustard seeds after splutters  add curry leaf. # Now add in chopped onions n fry till translucent. # Then add the flowers and fry them till it get cooked up well & put off the fire. # Finally sprinkle up coconut n  mix it up once. # Serve it hot with white rice & ghee.  BENEFITS * Highly nutritional in vitamin C. *Also rich in minerals, protein, iron, magnesium. * Ri...