BRUSSELS SPROUT SAMBAR
BRUSSELS SPROUT SAMBAR # They look like miniature of cabbage. # They belong to cabbage family. # Available in market from September - February. # Cut them into two pieces as shown in the image. # Pressure cook and make sambar as usual. # This can be used in salads. # Could also make poriyal. # This sambar goes best with RED RICE. BENEFITS * Rich in fiber & vitamin C. * Helps in weight management. * Good source of anti-oxidants. * Brings down the cholesterol. * Highly rich in protein. NOTE : THIS IS CALLED AS " KALAKOSE " IN TAMIL. FOLLOW ME @ https://www.instagram.com/cheffyrecipes/ https://www.facebook.com/cheffyrecipes