CRANBERRY ROPES recipe

 

CRANBERRY ROPES







INGREDIENTS:


RAW CRANBERRY      - as required 
RED CHILLY powder   - as required
SALT                             - as required
JEERA powder            - little
THREAD
NEEDLE


# Cut the berry into two equal half.
# Deseed the berry.
# Mix salt, chilly & jeera powder and keep aside in a plate.
# Now just tap both the inner part of  a berry on the spice mix.
# Take a needle n thread  n sew them as shown in the image.
# Could consume immediately or sundry for 2 days and have.
# Or just hang up the rope somewhere inside the house and can eat it whenever pass by it.
# It would taste good even better as it gets dried up. 


BENEFITS 

* Rich in water & helps in hydrating the body
* Rich in fiber thus supports digestion & blood sugar control.
* Contains calcium which keeps your bones strong.
* Prevents urinary infections.
* Enhance oral health.
* Prevent gum disease.





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