BETEL DOSA RECIPE

 


BETEL DOSA


INGREDIENTS:

BETEL leaf    - 5
RAW RICE    - 1 cup
JEERA        - 1/4 tsp
PEPPER      - 4
SALT         - to taste


# Soak raw rice for 1 hrs.
# After an hr take the rice in a mixer jar along with it add all the other ingredients and make it to smooth batter.
# Let the batter rest for 2 hrs.
# Then pour the batter like rava dosa.
# Serve hot.


SIDE DISH : Coconut chutney, Onion chutney, Sambar.


BENEFITS

* Very much rich in calcium.
* Reduces respiratory issues.
* It gives relief from constipation.
* It increase the metabolism  that absorb vital vitamins & nutrients.



    



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