COWPEA BALLS recipe

 

COWPEA BALLS

TATTAI PAYARU VADA


INGREDIENTS:

COWPEA         - 250 gms
RED chilli        - 4
GREEN CHILLI  - 4
JEERA           - 1/2 tsp
PEPPER          - 3
FENNEL seeds   - 1/4 tsp
SALT             - to taste
ASAFOETIDA     - a pinch
COOKING SODA  - a pinch
SMALL ONION   - 6
MINT leaf        - few
OIL               - 500ml (for deep fry)

# Soak cow pea in water for 6 to 8 hrs.
# Take a mixer jar and add the following into it : both chillies, jeera, pepper,fennel,salt,asafoetida & soda.
# Grind it to a fine paste.
# Strain the soaked cow pea completely and add it in the mixie jar along with the paste and grind all together coarsely.
# Transfer it to a bowl and add in chopped onion & mint leaf and mix it up well.
# Make them to small balls & deep fry in oil.
# Serve it hot & crispy. 


BENEFITS
* Rich in vitamin A & C.
* Highly rich in fiber that keeps us away from diabetes. 
* Delays signs of aging.
* Fights hair loss.
* Good for hair loss.
* Cures urination & bowl related problems.
* Treats stomach & pancreatic problems.

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