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Showing posts from August, 2020

CRANBERRY ROPES recipe

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  CRANBERRY ROPES INGREDIENTS: RAW CRANBERRY      - as required  RED CHILLY powder   - as required SALT                             - as required JEERA powder            - little THREAD NEEDLE # Cut the berry into two equal half. # Deseed the berry. # Mix salt, chilly & jeera powder and keep aside in a plate. # Now just tap both the inner part of  a berry on the spice mix. # Take a needle n thread  n sew them as shown in the image. # Could consume immediately or sundry for 2 days and have. # Or just hang up the rope somewhere inside the house and can eat it whenever pass by it. # It would taste good even better as it gets dried up.  BENEFITS  * Rich in water & helps in hydrating the body * Rich in fiber thus supports digestion & blood sugar control. * Contains calcium which keeps your bones strong. * Prevents urinary ...

MORINGA FLOWERS FRY recipe

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  MORINGA FLOWER INGREDIENTS: MORINGA FLOWERS        - 200 gms ONION                       - 1 GREEN CHILLI              - 2 COCONUT                    - 2 tbsp COCONUT oil                - 1 tbsp MUSTARD seeds             - 1/4 sp CURRY LEAF                - few # Remove the stem of the flower. #Take a pan pour oil & mustard seeds after splutters  add curry leaf. # Now add in chopped onions n fry till translucent. # Then add the flowers and fry them till it get cooked up well & put off the fire. # Finally sprinkle up coconut n  mix it up once. # Serve it hot with white rice & ghee.  BENEFITS * Highly nutritional in vitamin C. *Also rich in minerals, protein, iron, magnesium. * Ri...

AVOCADO PARATH RECIPE

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  AVOCADO PARATHA  INGREDIENTS: WHEAT FLOUR        - 1 cup (approx.) AVOCADO                  - 1 ONION                         -1 JEERA POWDER      - 1/4 tsp GARLIC                      - 4 GREEN CHILLI         - 2 CORIANDER LEAF  - little LEMON                       - 1/2 tsp SALT                            - to taste OIL                               - 2 tbsp # Deseed the fruit Mash up the pulp well. Make sure fruit is ripen well (refer pic). # Now to it add chopped onion, jeera powder, grated garlic, grated chilli, coriander leaf, lemon, sal...

BUTTERFLY PEA CORN PULAV

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BUTTERFLY PEA CORN PULAV  INGREDIENTS: BASMATHI RICE              - 1  cup SWEET CORN                - 1 cup BUTTERFLY PEA            - 20 flowers  WATER                       - 2 cups ONION                         - 1 GINGER & GARLIC paste   - 1/2 tsp MINT                          - 10 leaf KASURI METHI               - 1 pinch LEMON                       - 1/4 tsp  CINNAMON                   - 1 inch CLOVE                       - 2 CARDAMON    ...

GULKAND TEA RECIPE

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  GULKAND TEA INGREDIENTS : MILK                                    - 1 1/2cups WATER                                - 1/2 cup TEA DUST                           - 1 tsp DRY GINGER powder       - 1/4 tsp PALM CANDY crystals     - 2 tbsp ( panakarkandu) CARDAMOM                     - 1 GULKAND                          - 1 tbsp ROSE PETALS fresh          - 1 (optional) # Take a sauce pan pour water in it. # Add tea dust, palm candy, crushed cardamom, dry ginger powder and let it boil well. # To it pour milk, gulkand & rose petals.   # Let it boil very well. ...

HIBISCUS & LEMONGRASS TEA recipe

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HIBISCUS & LEMONGRASS TEA organic garden fresh flower & grass INGREDIENTS: WATER                      - 2 cups HIBISCUS flower     - 3 LEMONGRASS        - 4 leaf GINGER                   - 1/4 inch  HONEY                     - 1tbsp   #  Firstly remove the sepals & pollen grains from the flower (refer pic 3). # Use only the petals of the flower(refer pic 2). # Take a tea pan pour water to it add chopped lemongrass and the flower petals. # Make it boil well until the petal turns colorless. # Finally strain it and add  honey and serve it hot. # Also can refrigerate it and have it cool.  HIBISCUS SODA: # Boil the flower and the grass in one cup of water . # Strain it, mix and cool it. # Then to it pour soda and have it chill.   NOTE:  Could s...

BESAN METHI PARATHA

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  BESAN METHI PARATHA INGREDIENTS: BESAN/GRAM FLOUR -1/4 cup WHEAT FLOUR - 1 cup MAIDA - 1 tbsp METHI microgreens (fresh) -1 bunch CORIANDER leaves - 1/4 cup GREEN CHILLI paste - 1/4 tsp GINGER & GARLIC paste - 1 tsp KASURI METHI dried - 1 tbsp CHILLI POWDER - 1/2 tsp TURMERIC powder - 1/4 tsp CORIANDER powder - 1/2 tsp AJWAIN / OMMAM - 1/4 tsp (crush it little) SALT - as per taste WATER - as required CURD - 1/4 cup (sour/fresh)  OIL - 3 tbsp # Take a bowl in it add besan flour, wheat flour, maida, kasuri methi dried, chilli powder, turmeric powder, coriander powder, ajwain & salt and mix them up well. # To it add ginger garlic pate & green chilli paste and mix it up well. # Now add inn the finely chopped fresh methi leaves & coriander leaves and blend it up well. # Finally pour curd mix up and water as necessary and make it as a roti dough. # Let it rest for 10 mits and start making parathas. # Serve it by spreading ghee on the paratha. SIDE DISH: > TO...

QUICK KURUMA recipe

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    QUICK KURUMA   INGREDIENTS: ONION                        - 1 POTATO                      - 1  COCONUT                 - 1/2 cup GREEN CHILLIES      - 3 CASHEW                    - 4 JEERA                         - 1/2 tsp FENNEL SEEDS        - 1/2 tsp   SALT                            - to taste  OIL                              - 2 tbsp WATER                       - 1 cup   # Take a mixie jar in it add coconut, chillies, cashews, jeera & ...

APPAM DOSA RECIPE

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APPAM DOSA INGREDIENTS: IDLY RICE                - 3 cups URAD DAL                - 1 cup FENUGREEK           - 1/4 tsp COCONUT                - 1 cup COOKING SODA     - 1 pinch  SALT                   - as required SUGAR                      - 1tsp    # Soak rice, urad dal, fenugreek together for 2 hrs. # Grind all together along with coconut smoothly. # Let the batter ferment for 6 hrs. # After got fermented to the batter add soda, salt & sugar. # Dilute the batter to rava dosa consistency. # Heat pan pour batter like we make rava dosa. Add oil & ghee and close it with a lid and cook it in medium low flame. Take away  the lid wait for few seconds and then remove from the pan. # No need to tur...

BISSI BELA BATH RECIPE

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BISSI BELA BATH INGREDIENTS for the MAGIC POWDER : OIL - 1/2 tsp CORIANDER - 3tbsp CHANNA DAL - 2tbsp RED CHILLI - 4 CLOVES - 4 CINNAMON - 1inch PEPPER - 4 OTHER INGREDIENTS: RAW RICE - 1 cup THUR DAL - 1/2 cup WATER - 4 cups TURMERIC powder - 1/4 tsp OIL - 2tbsp GHEE - 2tbsp TAMARIND water - 6tbsp  SALT - as required MUSTARD seeds - 1/4 tsp CURRY leaf - few SMALL ONION -  20 BEANS - 4 CARROT - 1 POTATO - 1 DRUMSTICK - 1  # Soak rice & dal together for 1 hr. # Pressure cook them with turmeric powder and pour water & wait for 6 whistles (rice should be cooked up very well). #  Chop all the veggies like shown in picture and pressure cook them for 3 whistles. # Between lets make the MAGIC POWDER. Keep a pan on fire pour oil to it add one by one channa dal, coriander, chillies, clove, cinnamon & pepper. # Let it cool down & make it as a fine powder. # Now take a big pan to it pour oil, add mustard, curry leaf, cooked veggies, tamarind water & salt. # ...

PALAK SOUP RECIPE

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PALAK SOUP INGREDIENTS: ONION                  - 2 PALAK                  - 1 bunch GINGER               - 1 inch GREEN CHILLI   - 1 CORN flour          - 1 tbsp MILK                    - 2  cups  WATER                 - 1/2 cup SALT                     - as per taste PEPPER powder  - as per taste SUGAR                 - 1 tsp BUTTER               - 2 tbsp    # Take a pressure pan add 1 tbsp of butter, let it melt.  # To it add roughly chopped onion sauté it until it becomes transparent.  # Then add roughly chopped spinach and sauté it for 2 mits.  # Now ...